Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn. That is dried and used as a seasoning mainly all over the world.
Black pepper is one of the most commonly used spices worldwide.
It also helps you to increase your immunity and some special recipes or Ayurveda can cure many diseases without affecting the body.
Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties. Laboratory studies suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health. Despite these promising findings, more studies in humans are needed to better understand the exact health benefits of black pepper and its concentrated extracts.
Regardless, this versatile flavour-enhancer is worth adding to your daily cooking routine, as its bold flavour is a great addition to almost any dish.